My 10 Favorite Websites

I came across a website today that I totally fell in love with...

This gave me the idea to write my current top 10 favorite websites that I frequent/love. :) In no particular order...

1) www.shopplasticland.com/blog

2) www.etsy.com

3) www.facebook.com

4) www.ancestry.com I'm very into genealogy lately.

5) www.twitter.com

6) www.nomorerack.com

7) www.preschoolexpress.com/toddler_station.shtml This is a great website that really helps me come up with creative activities to do with my toddlers.

8) www.google.com I'm always googling things!

9) www.trulia.com Lately I've been into looking at houses. Just for fun.

10) www.amazon.com Shopaholic! :)

What are some of your favorite websites??

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The Biology of Fragrance



I bought a new perfume today (Eau de Parfum) that I love and it got me thinking about fragrance. I find the whole process very interesting, so I thought I'd post a little information on the subject.

There are many different fragrance types:

Soie de Parfum/Perfume extract: The most concentrated, perfume contains the highest level of aromatic compounds which is around 15-40% concentrate. Because of its strong concentration, perfume should be used in moderation.

One of my favorite perfumes:


Eau de Parfum: Contains about 10-20% perfume concentrate. This is the most popular and common form of perfume. It provides a long-lasting fragrance and generally doesn’t cost as much as perfume.

This is what I bought today. It's called Flirtatious! (figures, lol) and I got it at Kohls. Kohls has a whole line of Flirt! cosmetics, they all seemed so enticing, so I also bought thickening mascara and blush.


Eau de Toilette: Has around 5-15% perfume concentrate. This makes for a light scent that doesn’t linger as long as the more intense extracts. It's usually intended as a refreshing body spray which can be re-applied throughout the day, without the smell being too strong.



Eau de Cologne: Usually 3% or less perfume concentrate. Sometimes used interchangeably with the term eau de toilette. However, this concoction began as the name of a light, fresh fragrance mixed with citrus oils and was made popular by Napoleon. Some perfumers today have a version of this called Eau Fraiche.



You may also see the term Parfum de Toilette. Most companies use this term to describe a concentration that is either the same as Eau De Parfum, or between Eau De Parfum and Parfum. Other companies use the term to describe an Eau De Toilette concentration.

To further confuse matters, some companies use different notes, or different proportions of notes, in the different forms of fragrance they offer. In addition, some companies reserve costly fragrance oils for their parfum, and use synthetic substitutes in lighter concentrations.

There are also top, middle, and base notes to a perfume. Top notes provide the first scent impression of a fragrance once it has been applied to the skin. They are usually lighter, more volatile aromas that evaporate readily. Their scent usually lingers for between 5 and 30 minutes. Middle notes, sometimes referred to as “heart notes”, make up the body of the blend. They may be evident from the start, but will usually take 10-30 minutes to fully develop on the skin. They are the notes that classify the fragrance family (floral, oriental, chypre, etc, see below). Base Notes are those with the greatest molecular weight. They last the longest, and are also important as fixatives, that is, they help slow down the evaporation rates of the lighter notes, giving the fragrance holding power. Common base notes include oakmoss, patchouli, woods, musk and vanilla.

A fragrance which does not have traditional top, middle and base notes is usually described as "linear".

This is why it's always a good idea to apply the perfume that you like to your skin, wait 30 minutes, and then smell it to see how your body chemistry has changed the smell of the perfume. You may still like it, or it may have changed so much that you hate it! Your own body chemistry affects how different notes react on your skin. Anything that affects the "natural" smell of your skin, such as stress, hormonal changes, your current diet or medications, might change how a perfume smells on you. You'll be amazed at the difference in smell 30 minutes makes on your body.

Finally, there are fragrance families. These are "aroma groupings" of related scents. There is more than one classification system in use, but many list 7 major families: For women the classifications are; Greens, Florals, Aldehydics, Chypre, Oriental, Fougère & Tobacco/Leather. There are traditional (floral, woodsy, leather) and modern (floral, green, oceanic, citrus) fragrance families.





The way I usually find my fragrance is that I spray on the one that I like the smell of first. Then I wait, and see if I still like it on my skin. I also ask the hubby if he likes it before I buy it, because he can be pretty sensitive to smell and I hate to wear something he doesn't like. I generally stick with sweet, fruity smells because that's what I usually get the best feedback from and what I think smells best on me.

On a side note, I really wish more fragrances came with an atomizer. I just love atomizers! Something about using the spray pump, it just makes me happy. Every now and then, I'll put perfume in one of my favorite bottles that has an atomizer.
This fragrance called Tease at VS smells really good:



So, what's your favorite perfume/fragrance? Do you change it often? How did you come upon it?

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Perfect Red Lips




I love Michelle Phan and I'm a big fan of her makeup tutorials on Youtube. I thought this was a great one about finding the perfect red lip color. She works for Lancome Paris now, so this video is for Lancome specific lipstick, but I still think it has some good info.

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How I Lost Baby Weight and Then Some


Stemming from another blog post I read, I thought I'd do a post about how I lost my baby weight + and how I've managed to keep it off.

I've always been a fan of some sort of exercise. Dancing, walking, pilates, and some slight running have been in my life since about 1997 (with the exception of pilates, that came in 2005).

However, this is the skinniest/healthiest I've ever been since mid-school I think. There are few factors that have come into play. The biggest two are calorie intake and exercise.

I gained 40 lbs during my pregnancy with twins. After I had them, I lost about 15 lbs instantly. Then about 10 more over the next week or two. Once I realized no more weight was going to just magically fall off (darn it), I decided to take action. I am just NOT ok feeling fat and uncomfortable in my own skin. I'm not a huge fan of Oprah, but one of my favorite quotes comes from her. She said, "I hate working out. I hated it yesterday, today, and will hate it tomorrow. But I hate being fat even more." I totally agree with that statement! Another quote that always comes to mind is "I don't alter clothes to fit my body, I alter my body to fit the clothes I like." Devil Wears Prada maybe? I can't remember. It makes me laugh because of how ridiculous it is, but it's totally how I feel!

Anyway, I had to wait 6 weeks to heal from my c-section, but at week 6 I started walking on the treadmill. Over the week, I started increasing walking into running. I ran on the treadmill for about 3 or 4 months until I lost another 20 lbs. It sucked, and I have never really liked running, but I made myself do it every.single.day. So, when the babies were like 5 months old I had lost all the baby weight, plus 16 more lbs.

Not working has really helped me lose weight and keep it off also. When I was working, people would bring donuts or bagels for breakfast, and then I'd snack on chocolate or other candy at my desk, then we'd all go out for a big lunch, more snacking, and then I'd come home to eat a big dinner to relax. Not to mention, birthday cakes and other crap that was constantly in the lunch room. I was taking in WAY more calories than I needed, and way more than I was burning off.

Once I became a stay-at-home mom, I started eating healthy. I started eating a ton of fruit, salads, veggies, rice cakes for snacks (sounds gross, but they're really good!), baked chips and other baked snacks, and baked chicken with steamed veggies. I don't eat red meat (haven't for years). I also started drinking protein fruit smoothies. I have another post on here about those, but they basically consist of organic fruit, light soy milk, splenda, almonds, and a dash of fiber and protein powder. They are delicious and I'm totally addicted!
We try not to go out to eat very often, and we try to stay away from fast food as much as we can. This is hard for me because I love McDonald's french fries and cinnamelt!!
When we do go out to eat, I keep aware of portion sizes. I usually eat less than half what comes on the plate, and save the rest for a later meal. I also try to choose somewhat healthy options.
I don't have to walk or do pilates as much now that I have two toddlers that keep me very active. But, I still throw those things in there at least twice a week. I take the jogger stroller and jog the babies over to the park and I'll do pilates in the morning sometimes. I try to run on the treadmill when I can, but I've been lacking with that lately.

The bottom line for me is calorie intake and exercise. Once I got those things in check, the weight really stays off pretty easily. It fluctuates a couple lbs here and there, but the main thing is that I feel great! I feel healthy. Sure, I'd like to lose another 10 lbs, but I don't think that's necessary. Really I just want to keep toning up what I have.
This may not be the answer for everyone. I just know what works for me. I have friends that have had great success with Weight Watchers. The key is to find what works best for you and stick with it! :) Also, try not to obsess over numbers on the scale (I'm guilty of this). As long as you're healthy and feel good about yourself, that's all that matters!

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Cupcake Post

Here are the Valentine's Day cupcakes I made yesterday. Cherry chip icing and french vanilla cake. Yummmmm!!!



I hope everyone had a great Valentine's Day! XOXO

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Cupcake Post

I LOVE cupcakes. I love to make them, eat them, decorate them, etc. I think I have another cupcake post on here somewhere...
Anyway, I wanted to post the cupcakes I made this weekend for a friend's Twilight themed birthday party. These were pretty rushed, and I threw them together in about an hour. I've done better, but I still thought they turned out cute.
The white icing sparkled (like Edward) but it was hard to take a picture of.





For the fun of it, here are the turkey cupcakes I made this past Thanksgiving. I don't think I ever posted a pic of them. They were a big hit and I loved the way they turned out!


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Shout Out/Brag Post about Nathan

My husband does not like to toot his own horn, so I'm left to toot it for him. Hmm... that sounded weird, LOL.
ANYWAY...
Nathan was in the Navy, therefore he has the GI bill. The GI bill enabled him to continue going to school for free. Since I'm a stay-at-home mom, he still had to work full time. So with working full time, taking care of infant twins, and going to school full time, he completed his Masters Degree in Nuclear Physics! We just went to his ceremony last month.
Not the best pic, but it's the only one I got:


Along with all the above mentioned things, he also works for Marvel's database on the side. He is the busiest guy I know!
He just recently got promoted at work into a more secure position including better benefits, better security, and an increase in pay.
I'm so proud of my physicist! Great job Nathan!! :*

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